Rescaled from 4 servings.
2 1⁄2 onion | chopped | fry til soft 3-4 min | saute 1-2 min | simmer 10-15 min | simmer until spinach limp | mix together | top |
2 1⁄2 clove garlic | crushed | ||||||
2 1⁄2 celery stick | finely chopped | ||||||
2 1⁄2 tin chopped tomatoes | |||||||
5 tins chickpeas | drained and rinsed | ||||||
5 tsp
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437 1⁄2g
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pepper | |||||||
875g
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137 1⁄2g
|
freshly grated |