Chickpea and Roasted Red Pepper Veggiburgers for 1

Rescaled from 6 servings.

Not world-changing, but still fairly nice veggie burgers.

16 2⁄3g
  • 0.017kg
  • 0.037lb
  • 0.588oz
 pine nuts 		lightly dry fry stir together divide into one patty per person fry 3-4 minutes per side with oil or until golden
4 1⁄6g
  • 0.004kg
  • 0.009lb
  • 0.147oz
 fresh wholemeal breadcrumbs
25g
  • 0.025kg
  • 0.055lb
  • 0.882oz
 roasted red peppers 		blend
1⁄6 tin chickpeas drained and rinsed
1⁄6 bunch spring onions sliced fry 5 minutes cool
1⁄2 cloves garlic crushed
1⁄6 tbsp
  • 0.003 l
  • 2 1⁄2 ml
  • 1⁄2 tsp
  • 0.011 cup
  • 0.004 pint
 oil
1⁄6 tsp
  • 0.001 l
  • 5⁄6 ml
  • 0.056 tbsp
  • 0.004 cup
  • 0.001 pint
 basil
16 2⁄3g
  • 0.017kg
  • 0.037lb
  • 0.588oz
 parmesan 		grated