Black Bean Burgers for 7

Rescaled from 4 servings.

2 58 red onion
salsa
78 red onion finely chop mix together
175 g
  • 0.175 kg
  • 0.386 lb
  • 6.17 oz
cherry tomatoes
finely chop
1 34 lime juice
7 shakes of Tobasco
salt
pepper
7 soft rolls sliced spread on both sides layer
7 tablespoons
  • 0.105 l
  • 105 ml
  • 21 tsp
  • 0.444 cup
  • 0.185 pint
natural yoghurt
12 of the salsa
1 34 mango destone and finely slice
1 34 avocado destone and finely slice
7 sprigs of fresh coriander
burgers
preheat oven to 200*c roast for 25 minutes add then keep in oven for 5 more minutes
1 34 red onion blend until fine pulse shape into 7 burgers rub all over dust
350 g
  • 0.35 kg
  • 0.772 lb
  • 12.3 oz
mixed mushrooms
175 g
  • 0.175 kg
  • 0.386 lb
  • 6.17 oz
rye bread
1 34 teaspoon
  • 0.009 l
  • 8 34 ml
  • 712 tbsp
  • 0.037 cup
  • 0.015 pint
ground coriander
700 g
  • 0.7 kg
  • 1.54 lb
  • 24.7 oz
tin of black beans
drain
salt
pepper
oil
ground coriander
70 g
  • 0.07 kg
  • 0.154 lb
  • 2.47 oz
mature Cheddar
grated
remaining salsa