| 7 soft rolls |
sliced |
spread on both sides |
layer |
7 tablespoons
- 0.105 l
- 105 ml
- 21 tsp
- 0.444 cup
- 0.185 pint
natural yoghurt
|
| 1⁄2 of the salsa |
| 1 3⁄4 mango |
destone and finely slice |
| 1 3⁄4 avocado |
destone and finely slice |
| 7 sprigs of fresh coriander |
| preheat oven to 200*c |
roast for 25 minutes |
add then keep in oven for 5 more minutes |
| 1 3⁄4 red onion |
blend until fine |
pulse |
shape into 7 burgers |
rub all over |
dust |
|
350 g
mixed mushrooms
|
175 g
- 0.175 kg
- 0.386 lb
- 6.17 oz
rye bread
|
1 3⁄4 teaspoon
- 0.009 l
- 8 3⁄4 ml
- 7⁄12 tbsp
- 0.037 cup
- 0.015 pint
ground coriander
|
|
700 g
tin of black beans
|
drain |
| salt |
| pepper |
| oil |
| ground coriander |
|
70 g
mature Cheddar
|
grated |
| remaining salsa |