| 6 soft rolls |
sliced |
spread on both sides |
layer |
6 tablespoons
- 0.09 l
- 90 ml
- 18 tsp
- 0.38 cup
- 0.158 pint
natural yoghurt
|
| 1⁄2 of the salsa |
| 1 1⁄2 mango |
destone and finely slice |
| 1 1⁄2 avocado |
destone and finely slice |
| 6 sprigs of fresh coriander |
| preheat oven to 200*c |
roast for 25 minutes |
add then keep in oven for 5 more minutes |
| 1 1⁄2 red onion |
blend until fine |
pulse |
shape into 6 burgers |
rub all over |
dust |
|
300 g
mixed mushrooms
|
|
150 g
rye bread
|
1 1⁄2 teaspoon
- 0.007 l
- 7 1⁄2 ml
- 1⁄2 tbsp
- 0.032 cup
- 0.013 pint
ground coriander
|
|
600 g
tin of black beans
|
drain |
| salt |
| pepper |
| oil |
| ground coriander |
|
60 g
mature Cheddar
|
grated |
| remaining salsa |