Black Bean Burgers for 3

Rescaled from 4 servings.

1 1⁄8 red onion
salsa
3⁄8 red onion finely chop mix together
75 g
  • 0.075 kg
  • 0.165 lb
  • 2.65 oz
 cherry tomatoes 		finely chop
3⁄4 lime juice
3 shakes of Tobasco
salt
pepper
3 soft rolls sliced spread on both sides layer
3 tablespoons
  • 0.045 l
  • 45 ml
  • 9 tsp
  • 0.19 cup
  • 0.079 pint
 natural yoghurt
1⁄2 of the salsa
3⁄4 mango destone and finely slice
3⁄4 avocado destone and finely slice
3 sprigs of fresh coriander
burgers
preheat oven to 200*c roast for 25 minutes add then keep in oven for 5 more minutes
3⁄4 red onion blend until fine pulse shape into 3 burgers rub all over dust
150 g
  • 0.15 kg
  • 0.331 lb
  • 5.29 oz
 mixed mushrooms
75 g
  • 0.075 kg
  • 0.165 lb
  • 2.65 oz
 rye bread
3⁄4 teaspoon
  • 0.004 l
  • 3 3⁄4 ml
  • 1⁄4 tbsp
  • 0.016 cup
  • 0.007 pint
 ground coriander
300 g
  • 0.3 kg
  • 0.661 lb
  • 10.6 oz
 tin of black beans 		drain
salt
pepper
oil
ground coriander
30 g
  • 0.03 kg
  • 0.066 lb
  • 1.06 oz
 mature Cheddar 		grated
remaining salsa