Tomato and Red Lentil Soup with Parsnip for 3

Rescaled from 4 servings.

Can be made with two celery sticks and no chilli powder instead of parsnip. Was Jonny's contribution to the christmas meal.

3⁄4 tbsp
  • 0.011 l
  • 11 1⁄4 ml
  • 2 1⁄4 tsp
  • 0.048 cup
  • 0.02 pint
olive oil
heat cook on low heat 7-8 mins cook 3 mins cool 1 min bring to boil cover and simmer 25-30 mins blend
3⁄4 onion roughly chopped
168 3⁄4g
  • 0.169kg
  • 0.372lb
  • 5.95oz
parsnip
roughly chopped
3⁄4 carrot peeled and roughly chopped
3⁄4 clove garlic crushed
3⁄4 tsp
  • 0.004 l
  • 3 3⁄4 ml
  • 1⁄4 tbsp
  • 0.016 cup
  • 0.007 pint
ground cumin
9⁄16 tsp
  • 0.003 l
  • 2 13⁄16 ml
  • 3⁄16 tbsp
  • 0.012 cup
  • 0.005 pint
ground coriander
3⁄16 tsp
  • 0.001 l
  • 15⁄16 ml
  • 1⁄16 tbsp
  • 0.004 cup
  • 0.002 pint
chilli powder
131 1⁄4g
  • 0.131kg
  • 0.289lb
  • 4.63oz
split red lentils
0.9l
  • 900ml
  • 60tbsp
  • 180tsp
  • 3.8cup
  • 1.58pint
vegetable stock
300g
  • 0.3kg
  • 0.661lb
  • 10.6oz
chopped tomatoes
1 1⁄2 tsp
  • 0.007 l
  • 7 1⁄2 ml
  • 1⁄2 tbsp
  • 0.032 cup
  • 0.013 pint
tomato purée
3⁄4 bay leaf