Tomato and Red Lentil Soup with Parsnip for 2

Rescaled from 4 servings.

Can be made with two celery sticks and no chilli powder instead of parsnip. Was Jonny's contribution to the christmas meal.

1⁄2 tbsp
  • 0.007 l
  • 7 1⁄2 ml
  • 1 1⁄2 tsp
  • 0.032 cup
  • 0.013 pint
olive oil
heat cook on low heat 7-8 mins cook 3 mins cool 1 min bring to boil cover and simmer 25-30 mins blend
1⁄2 onion roughly chopped
112 1⁄2g
  • 0.113kg
  • 0.248lb
  • 3.97oz
parsnip
roughly chopped
1⁄2 carrot peeled and roughly chopped
1⁄2 clove garlic crushed
1⁄2 tsp
  • 0.003 l
  • 2 1⁄2 ml
  • 1⁄6 tbsp
  • 0.011 cup
  • 0.004 pint
ground cumin
3⁄8 tsp
  • 0.002 l
  • 1 7⁄8 ml
  • 1⁄8 tbsp
  • 0.008 cup
  • 0.003 pint
ground coriander
1⁄8 tsp
  • 0.001 l
  • 5⁄8 ml
  • 0.042 tbsp
  • 0.003 cup
  • 0.001 pint
chilli powder
87 1⁄2g
  • 0.087kg
  • 0.193lb
  • 3.09oz
split red lentils
0.6l
  • 600ml
  • 40tbsp
  • 120tsp
  • 2.54cup
  • 1.06pint
vegetable stock
200g
  • 1⁄5kg
  • 0.441lb
  • 7.05oz
chopped tomatoes
1 tsp
  • 0.005 l
  • 5 ml
  • 1⁄3 tbsp
  • 0.021 cup
  • 0.009 pint
tomato purée
1⁄2 bay leaf